The Mi Band 6 is a popular wearable device that combines a sleek design with an array of practical features. As the latest iteration in Xiaomi’s lineup of fitness trackers, it boasts a larger AMOLED touch screen that enhances the user experience with vivid color and clear visuals. This smart band caters to fitness enthusiasts with its ability to monitor various health metrics, including heart rate and blood oxygen saturation, making it a versatile companion for a healthy lifestyle.
With water resistance up to 5 ATM and a battery life that allows for up to two weeks of use on a single charge, the Mi Band 6 is both durable and low maintenance. Users can choose from a wide range of workout modes to accurately track different physical activities. The device’s functionality seamlessly integrates with daily life, providing notifications and the convenience of NFC payments.
Xiaomi Mi Band 6
The Xiaomi Mi Band 6 was released in 2021, but even in 2025 it remains a solid choice for anyone looking for an affordable fitness tracker with essential health features. While newer models (Mi Band 7 and 8) exist, the Mi Band 6 is still widely available at a lower price and continues to deliver excellent value.
🔧 1. Design & Display
- AMOLED Display: 1.56-inch full-color AMOLED touchscreen.
- Resolution: 152 × 486 pixels, bright and sharp for its size.
- Always-On Display: Not supported (added in Mi Band 7).
- Customization: Hundreds of watch faces available via the Mi Fitness or Zepp Life app.
- Comfort: Lightweight (12.8g) with a soft silicone strap, comfortable for all-day wear.
👉 Verdict: Sleek, minimal, and comfortable. The screen is large enough for quick glances but still compact.
🏃 2. Fitness & Health Tracking
- Sports Modes: 30 workout modes (vs 11 on Mi Band 5). Includes running, cycling, yoga, HIIT, and dance.
- Automatic Workout Detection: For activities like walking, running, rowing, and treadmill.
- Heart Rate Monitoring: 24/7 tracking with improved accuracy.
- SpO₂ Sensor: Tracks blood oxygen saturation (a major upgrade from Mi Band 5).
- Sleep Tracking: Monitors deep, light, REM sleep, and naps. Includes breathing quality analysis.
- Stress Monitoring & Breathing Exercises: Helps with relaxation.
- Pedometer & Calories: Reliable step and calorie tracking for daily activity.
👉 Verdict: Excellent health tracking for the price, though not as advanced as premium wearables.
🔋 3. Battery Life
- Capacity: 125mAh battery.
- Usage:
- Up to 14 days with normal use.
- Around 7 days with heavy use (continuous SpO₂, HR, and notifications).
- Charging: Magnetic charger, ~2 hours for a full charge.
👉 Verdict: Strong battery life compared to most smartwatches, though slightly less than Mi Band 5 due to the bigger display.
📱 4. Smart Features
- Notifications: Call, text, and app alerts (WhatsApp, Messenger, etc.).
- Music Control: Play/pause and skip tracks directly from the band.
- Camera Shutter Control: Remote shutter for your smartphone camera.
- Weather & Alarms: Handy everyday tools.
- No NFC (global version): Some models in China/EU support NFC for payments, but not all.
- No GPS: Relies on your phone’s GPS for outdoor workouts.
👉 Verdict: Great smart features for the price, but limited compared to full smartwatches.
💰 5. Price & Value (2025)
- Current Price: Around $25–$35 USD (depending on region and retailer).
- Comparison:
- Mi Band 7 adds Always-On Display, more workout modes, and slightly better health tracking.
- Mi Band 8 improves design and strap system.
- Still, the Mi Band 6 offers 90% of the features at a fraction of the cost.
✅ Pros & ❌ Cons
Pros:
- Affordable and widely available.
- Bright AMOLED display.
- Accurate heart rate and sleep tracking.
- SpO₂ monitoring included.
- Long battery life.
Cons:
- No built-in GPS.
- No always-on display.
- Limited smartwatch features (no third-party apps).
- NFC not available in all regions.
🌟 Final Verdict
The Xiaomi Mi Band 6 remains one of the best budget fitness trackers in 2025. If you want reliable health tracking, long battery life, and smart notifications at a very low price, it’s still a fantastic choice.
However, if you want Always-On Display, improved workout tracking, or built-in GPS, you may prefer the Mi Band 7 or 8.
👉 Best for: Students, casual fitness users, or anyone wanting a cheap but capable fitness tracker.
Key Takeaways
- Mi Band 6 is a feature-rich wearable with a large, vibrant display.
- Emphasizes health tracking with heart rate and blood oxygen monitoring.
- Designed for durability and ease of use with extended battery life and water resistance.
Design and Functionality
The Mi Smart Band 6 merges sleek design with practical features. Its enhanced display and range of tracking capabilities make it an appealing choice for fitness enthusiasts.
Physical Design & Display
The Mi Smart Band 6 sports an impressive 1.56-inch AMOLED touch screen, making it significantly larger than its predecessor. It’s known for the vibrant display which affords users clarity and easy navigation through menus. The device maintains a water resistance rating, suitable for use while swimming or in the shower. A soft silicone strap provides a comfortable wear, a benefit for those who keep the band on 24/7.
Health and Fitness Tracking
Xiaomi’s fitness tracker offers extensive health monitoring. It includes heart rate monitoring, sleep tracking, and an SpO2 sensor for measuring blood oxygen levels. The band provides Personal Activity Intelligence (PAI) scores, stress monitoring, and breathing exercises, helping users understand and manage their health better. It supports over 30 fitness modes, ensuring that it caters to a wide range of exercises and activities. The tracker also keeps an account of calories burned, which is essential for those tracking their fitness progress.
Smart Features & Connectivity
As a smart wearable, the Mi Smart Band 6 connects to devices using Bluetooth 5.0. It’s compatible with both Android and iOS platforms and can interface with the Mi Fit or Xiaomi Wear app. Users can receive notifications directly on the band, control music playback, and utilize voice commands with support for XiaoAi and Alexa. NFC capability in select models allows for contactless payments. Topping up its battery is made convenient with magnetic charging, simplifying the charging process.
